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1st Get rid of bad food in your home. Keep in mind, saying: “out of sight, out of mind”? This is essentially true when it comes to resisting those mouth watering buggers! The more you see them, the more your appetite equally sinful desire and long for them. It is very difficult to get rid of bad food, so it is better to keep your home with nutritious food that you have no other choice but to eat nutritious food, there is a desire for something to eat.