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You’re going to the gym religiously and loving it,do you plant fruit trees, but something seems to be missing. It may be time rethink the way you look at exercise by adding new elements to your routine. The experts break down the benefits of rounding out the way you work out. Load Workout Music Onto Your Music Device “Music is a good motivator in the morning,” Burron says. “If you have a great playlist, it can be enough to get you out of bed in the morning. Having workout music works for me.” Research has shown that listening to music when you exercise can produce positive thoughts and help offset fatigue.

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