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In this book the father and daughter team discusses the importance of water as a life extending substance, and the many functions it performs, from regulating the various bodily systems to flushing the body of waste and toxins it accumulates. Added to the public water supply to prevent tooth decay starting in the 1950s, fluoride has long been known to be a toxin,do bee pollen pills work, used in pesticides and rat poisons. A cumulative poison, the effects of fluoride are not immediately obvious and therefore often go undetected.

In this tutorial, we learn how to understand Sacroiliac joint pain. This pain occurs where the spine connects to the pelvic region. This can cause a lot of inflammation which can lead to arthritis or pain.

We went to the famous Magnes exhibit put on by the Bancroft library knowing very little about Jewish art. For some reason we imagined we would find Old Testament scrolls, archaic headdresses, clay jars ready to crumble and other ancient pricey pieces of biblical proportions, but nothing that would be relevant to today’s fast paced, iphone based, ADD lifestyle. However, we are guilty of blaspheme because this exhibit would pique the interest of even the 10 statuses daily Facebook addict..

Eating 4 or 5 small meals throughout the day boosts your metabolism, while keeping hunger and cravings at bay. Of course you need to eat the right foods at these meals. So each morning plan what you’re going to eat that day.