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The study, in the Archives of Internal Medicine,distribuidores de fruta planta en mia, found the two approaches achieved equal weight loss and those who received counselling lost the most.The two strategies were equally effective at improving cholesterol and glucose levels, as well as waist size and weight loss.”While weight loss typically induces improvements in blood pressure, it may be that the low carbohydrate diet has an additional effect.””It’s important to know you can try a diet instead of medication and get the same weight loss results with fewer costs and potentially fewer side effects.”The participants were offered regular group weight loss counselling throughout the study.Those who attended 15 or more sessions over the course of the year lost significantly more weight than the rest, shedding almost 15% of their body weight.Orlistat is marketed under the brand names Alli and Xenical.Alli is available over the counter in the UK at half the dose used in the study.The pill works by stopping some dietary fat from being digested and absorbed into the body.It is supposed to be used alongside a reduced calorie,2 days chinese diet pills, lower fat diet.The drug is not recommended for people with a body mass index of less than 28.The British Heart Foundation said: “This small study reinforces the message that weight loss in obese individuals will have a significant impact on the risk factors associated with cardiovascular disease.”Identifying that you need to lose weight, finding a dietary approach that suits you individually combined with a regular physical activity programme, will help to reduce your risk of coronary heart disease and stroke.”Search term:BBC navigation News Sport Weather Capital TV Radio MoreCBBC CBeebies Comedy Food History Learning Music Science Nature Local Northern Ireland Scotland Wales Full A Z of BBC sitesBBC links Mobile site Terms of Use About the BBC Advertise With Us Privacy Accessibility Help Ad Choices Cookies Contact the BBC Parental GuidanceBBC 2014 The BBC is not responsible for the content of external sites. Read more.This page is best viewed in an up to date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience.