diet super slmDo you know what is causing this now and how can I stop it

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I borrowing strongly from the father and son team of Scott and Caleb Cousens when it comes to my pre race Sun Run blog this week. David Cox, Dr. Doug Clement, Dr. Usually I can see improvement within a day. For example I run on an elliptical trainer. I used it 5 days a week and burned a few more calories each time I used it.

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Do you know what is causing this now and how can I stop it? It has never happened before until these recent months. I am a vegetarian and I’ve never craved this crazily before.Also, I checked the scale today and I was shocked. I thought I must’ve gained like a gazillion pounds cos’ it’s been going on for a while.