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I fell down this morning and i hit my back really hard againts the edge of my bed, now i feel really bad and feel like vomitting. Could i be pregnant, i had sex on my most fertile day without protection. I had a bleeding hemroid (for a week) in May which caused the lightheadedness to start. I had blood tests done and they came back normal (iron/anemia/thyroid). # nz super slim Resting heart rate (RHR) Jane did this by taking her pulse and counting the beats per minute for one full minute as soon as she rose out of bed one morning. The average resting heart rate for men is 70 beats per minute while women have an average of 75 beats per minute.
He should offer her treats, but keep his hands away from the top of her head. How is he with the other dogs? Let him play fetch with them, brush them, take them for walks, etc.Are you providing her good leadership? If so, she should clue into your behavior. Besides, it is the leader’s job to take care of problems. nz super slim I’d like to start with fruit consumption. Aajonus recommends to consume raw fruit with equal amounts of raw fat. This idea seems to be well reasoned. What do you think on this point? I’ve found you once stated here that you eat fruit with no raw fat and prefer eating one food at a time. Hasn’t this practice changed yet? From your past experience when do you think it’s better to have fruit meal. And if consumed with fat what kind of fat is better to choose bearing in mind the abstinence from dairy?
I suffered a second heart attack in 1997. My weight was stable up until about 12 months ago. I find it difficult to walk a lot due to bad circulation and my general condition. I was 100kg and now I seem to have levelled out at 117kg. Can you offer any advice regarding exercise that is not too strenuous? I live in Darwin and the heat outside also makes it difficult walking. My diet over the past few years has not changed much. My age is 54. Residing in Darwin and with your current state of health, I would advise you to train indoors in a gym environment. This will allow you to train in an air conditioned place and your body will not overheat too quickly. In addition, be sure to consume fluids regularly. Speak to your gym instructor about designing a program for you which consists of light weights, cardio workouts (bike, treadmill, cross training) and stretching. nz super slim Jumping rope may be one of the most affordable and most beneficial workouts. All you need is a jump rope and some cross trainers. According to Parade Magazine, this cross training exercise is especially good for women because it burns lots of calories and helps strengthen the bones in a woman’s lower body. It also tones the legs, back, glutes, shoulders, abs, chest and arms. Jumping rope can be a good low impact alternative to running or jogging, which is especially attractive for those who hate running or who have injured themselves.