buy botanical slimming capsules I am quite wooden am particularly tense around my shoulders which slows my punching speed. I am tense during pad work and sparring..

I have been involved in kickboxing for about 9 months and my trainers keep telling me that I need to relax between and during techniques (both offensive and defensive). Apparently, I am quite wooden am particularly tense around my shoulders which slows my punching speed. I am tense during pad work and sparring..

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