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The whole weight loss process is a lengthy one and a bit difficult but it is certainly achievable. Losing weight on a particular body part is also possible, although you may come across a lot of people, who will say spot reduction is not possible. In the entire process, you will not only lose weight around the desired area, but also in other places. meizitang pills weight loss Your subconscious mental programming is about 100 times more powerful than your conscious mind. If you attempt to change anything about yourself without first changing the programming in your subconscious mind, your brain will literally start working against you and make your goal difficult if not impossible to accomplish. And this is the main reason people fail to accomplish their weight loss goals, they have simple not changed the mental programming they already have and that the program their brain will work off..