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I’m an overall healthy 19 year old, 5’9” and about 9st I cycle a lot and am generally happy with my body shape. However my lower legs are still a problem for me; my calves are disproportionally large compared to the rest of my legs/body. Are there any specific exercises that would achieve fat loss on my calves? I don’t know why I hold fat there there is muscle because of my cycling, but there is also a layer of fat that really makes my legs look dumpy.

DescriptionThe balance of fluid within the body is maintained through a number of mechanisms. One important chemical involved in fluid balance is called antidiuretic hormone (ADH). ADH is produced by the pituitary, a small gland located at the base of the brain.

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