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I’ve also gained weight over the years even though I bicycle up to 100 miles/week. Just wondering if anyone else has experienced these symptoms? What would be considered the optimal TSH level for a man my age?View ThreadTuesday PM I noticed some swelling at the base of the front of my neck, just to the right side. A few hours later it started to feel tender, and since then it has become painful to yawn, laugh, swallow, or move my head.