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The program, oversimplified: Protein, fat and fiber are in; carbs are out. During the two week induction period, you can eat 20 net carbohydrates (carbs minus dietary fiber) daily, 12 to 15 of them from vegetables. (As a point of reference, five Starburst candies contain 20 net carbs total; an apple, 17.) The theory: In the absence of carbs, the body will burn fat, including stored fat, for energy..

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NewsChannel 11 News Story Archives 2010May 4, 2010More>>These days, we don just have 3D movies, we have 3D televisions. Not to be out done, iPhones have now gotten into the 3D game. Our Joe Terrell shows you how to turn your iPhone into a 3D gaming machine5/4/10Consider This.