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Fantastic article. Very insightful and almost disturbingly thought provoking. I can certainly relate to the emotional issues you mention. Well im sorry to say but no one product (ex.: shake,food,supplement) will help you lose weight. There is no quick miracle cure. The best way to lose weight is by diet and exercise(very important).

Female. I realize that exercise combined with proper nutrition is the best way .A: I could be of better help to you if I knew more about your circumstances such as: 1. Body .Soy products are they good or bad?9/3/2007Tanya Zilberter, PhD Q: I am thinking of becoming a lacto ovo vegetarian and I tried vanilla flavored soy milk today.

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She also now will only take an expressed bottle if she’s ravenous! I’m on antibiotics as well for mastitis and my breasts get engorged if she doesn’t feed properly (hence why I’m expressing my 4.30am feed). Formula never fixes a breastfeeding problem. But I am glad that you decided to continue on and find a way for it to build..