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Too focused on cardiac health, most people fail to realize the importance of keeping the a healthy liver. With so many vital functions, the biggest organ is often referred to as the engine room of our bodies. According to statistics, one in every eight Americans suffer from liver problems.

Vitamin D also increases the absorption of magnesium, and this is of concern in patients with kidney disease. Psoriasis patients who apply Dovonex (calcipotriene) to there skin should avoid taking Vitamin D supplements, as Dovonex is a synthetic version of vitamin D, and using it along with vitamin D supplements may raise blood calcium levels higher than desired. Patients who have sarcoidosis or a history of forming calcium containing kidney stones may need to avoid vitamin D supplements.