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Following the documented high prevalence of inactivity in Scotland, 9 and in response to a commitment made in the 1999 White Paper Towards A Healthier Scotland,botanical slimming soft gel houston tx, 10 a Physical Activity Task Force ( PATF) was launched in 2001. In the 2003 PATF publication Let’s Make Scotland More Active: A strategy for physical activity6 it was recommended that adults should accumulate at least 30 minutes of moderate activity on most days of the week (this can be accumulated in shorter bouts of as little as 10 minutes). The strategy set out the following target:.