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Back to Main MenuReal Estate TransfersBack to Main MenuLocal Grocery AdsSpecial SectionsLocal AdsLagniappeThe Times Picayune ArchiveCarla Briggs,botagelnical slimming sof gel, program manager of the Alpha Coffee Shop watches as Ronald Walker makes a latte Friday, March 26, 2010.Not only do I enjoy sipping a good cup of coffee, I also appreciate the slight edge of brain boosting energy that it gives me.I generally make the right choices when it comes to health and fitness: regular exercise, frequent small meals and snacks of energy rich whole grains, lean proteins and healthy fats, along with a daily supplement regime and plenty of water.So for me, any lack of energy is more about a lack of sleep. Even after juggling family and friends with work, there’s just so much that I want to do! In paring down my schedule, sleep is often the first thing to go.To counter feelings of sluggishness, I often turn to caffeine. Clearly, I’m not alone.

I look older than the fourth grade.COLGAN: And why is fourth grade so significant to you?KRISTIE AGEE: Cause that the year that I started my first diet at probably nine.COLGAN: What followed was years of dieting successes and failures, a physical and emotional roller coaster. Each time she lost weight she regain it plus some.KRISTIE AGEE: [Looking at photos] That is after I had lost a hundred and twenty pounds at Weight Watchers and they had a party for me and those were the pants that I use to wear and those are the pants that I wear now. I mean that the same size I wear now.COLGAN: What do you think about that when you look at that photo?KRISTIE AGEE: It hard.