better than lishou according to the Turn Around Your Health website. Chromium

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A nutritional powerhouse, it is a blood cleanser, natural deodorizer, a scavenger of health damaging free radicals and a fast acting defense for food poisoning, according to the Turn Around Your Health website. Chromium, a mineral, is required in trace amounts by humans to maintain good blood sugar levels. Chromium is found in meats, whole grains, fruits and vegetables.