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Instead of eating 3 large meals, break it up into 6 small meals in a day. Smaller, more frequent meals keep your blood sugar stable and provide a steady source of energy, which in turn fuels your metabolism. Many of us who wonder how to lose 10 pounds in 2 weeks often forget this fundamental rule because we have become conditioned to the routine of 3 meals a day. ! super slim pomegranate pills Even if you over do it on the alcohol the results won’t be as bad because you are hydrated with the water. 4) Take an appetizer or salad size plate at buffets and family get togethers. Try a little taste of everything but only on the smaller plate.
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