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Even doing only four minutes of a high intensity interval training can make you burn either equal or greater amount of calories then doing you know a long distance 30, 40 minute run. So what I mean by a high intensity interval training is doing things like sprints. We’ll stick to running because it’s easy.

3. We Secretly Hope Our Favorite Artists Aren’t SuccessfulYou’re probably just as dismissive of the term “sellout” and the self important pop culture junkies who use it as I am but what you may not realize is that we’re all those self important junkies. And, no, I’m not talking about the “let’s bash hipsters” bandwagon here.

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