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You should not use calcium supplements unless you talk to your doctor.Very high intakes of sodium and protein may cause kidney stones. You should use little salt in cooking or at the table and avoid many high sodium processed foods. See the low sodium diet section for more details. Most people should have 2 portions of protein foods per day. botanical slimming meizitang msv soft gel Drinking with meals is a no no. takes up volume that is needed for nutrients from food. It also flushes food through the stomach, so patients don feel full, and can trigger dumping syndrome [see page 37] in gastric bypass patients, explains El Shafie. should drink 30 minutes after their meal. And fizzy drinks are off the menu, as there a risk the gas will stretch the stomach pouch and cause bloating and discomfort.