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These foods are not quickly digested by the body and so are not going to be stored as easily as fat. Next she has to get more active so she can burn off that stored fat. = good slimming fruta planta slim Fast food, soft and alcoholic drinks, chocolates, sweets, and smoking should be avoided. Also, muscle building routines may lead to dehydration, therefore, drink plenty of water and other healthy beverages like soups, shakes, juices, etc.
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