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A friend of mine had neck and shoulder problems which got worse over the last few years he found a private chiropractor from the US based in the UK and she has pretty much cured his problems. He recommneded my mother went to this woman as she said she deals with people with MS. She basically makes sure the spine is aligned correctly.

I am interested to know about the GI (glycaemic index) rating of foods. Basically the glycaemic index (GI) is a way of measuring how different foods affect your blood sugar levels. It’s now thought that eating plenty of low GI foods may be helpful when you are trying to lose weight or maintain a healthy weight.

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