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School gardens are cropping up, which is encouraging kids to ask for veggies at home. Millennials are teaching their parents the joys of kale and the tastiness of a veggie burger. The next time you host family or friends, serve them a grass fed burger on a whole grain bun along with a plateful of local vegetables. Let them see firsthand that eating in a way that changes the food system for the better can be delicious and fun. weight loss food Slightly cheating again with this one, since you presumably won’t be breastfeeding until after your baby pops out. Nevertheless, if you are a first time expectant mammy, you may think it’s a case of clamping baby onto nipple. Sometimes it is, but for some it can really, really hurt for days or even weeks. It doesn’t seem fair, given that you’ve just gone through labour, but there you have it.
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