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The Advice On What To Do When Everybody Else’s ‘Safety Snack’ Becomes Your Trigger FoodIdentify which nutritionist recommended, diet friendly snacks are your weight sabotaging downfalls and dump them (a tip learned the hard way by David Kirchhoff, who’s not only the president of Weight Watchers but also a long term member). “I have spent some time thinking about my triggers, and [here’s one] I’ll pull almost every time: hummus. acai berry abc slimming softgeland Keeping it off is even bigger. It takes dedication to a healthy lifestyle, not just to the fad diet of the week.