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M.; Shaw, J. E. HOMA insulin sensitivity index and the risk of all cause mortality and cardiovascular disease events in the general population: the Australian Diabetes, Obesity and Lifestyle Study (AusDiab) study. meizitang strong version fruta Proteins are an important building block of every organ, cell and tissue in the human body. They break down on a regular basis and must be replaced, so protein should make up a significant portion of your diet to keep the levels high in your body. When protein is ingested, it is converted into amino acids that are stored and later used to replace protein where needed.