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Chinese medicine considers obesity to be partly the result of declining function of the metabolic fire of the kidney network and a diet that provides a well balanced array of nutrients is the key to losing weight in a healthy way. What follows are five foods that will help you restore your body’s ability to use energy and help you become your healthy weight.. zi tui tang bee pollen I have been exercising and eating less than 1200 calories a day. I will finish my supply, but I don’t think I will be taking anymore.