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About 4 months ago, I started exercising and eating at a deficit of 500 calories in order to lose weight. I lift weights 3 days/week,chinese pills called lida, do an hour of cardio the other three days, and rest one day. I saw steady progress until just recently. The muscle, however, is an active tissue,botanical slimming wholesale china ahv, which needs energy to survive, or better than the calories ingested. For the body muscle mass is a considerable energy expenditure and therefore does everything possible to reduce it. No coincidence that the basal metabolic rate (amount of calories burned in 24 hours by the body for survival) is directly proportional to muscle mass.

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