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Unless you plan on doing a regime similar to this for the rest of your life then you better off doing something that maintainable. High protein/med carb/low fat. Some people will say low carb but carbs AREN bad,lida pills strong version, you need carbs to push protein around your body as well as provide an efficient type of energy, as long as you don overdo it and try not to have many carbs when you inactive then you should be good..

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