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So here are choices. You may want to go to a pet store and buy an ear cleansing solution. You can attempt to clean the ears using Qtips. My experiences are more than confirmed by a recent study Davis performed with 12 human subjects. After seven days of treatment with 1,000 milligrams of quercetin a day, endurance on a bike increased by 13.2 percent and VO2 an individual’s capacity to store and use oxygen increased by 3.9 percent compared with the same group on a placebo. Those are staggering numbers, and I’m certain I didn’t experience anything like them..

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