plantas que no producen frutos 500 milligrams for patients with osteoporosis.

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Given the mechanism behind this condition, it makes sense that consuming extra calcium through diet, pills or both can curb the progression of osteoporosis in patients who already have it and help prevent it among those who don’t. Calcium has a tendency to form kidney stones, however, which increases as the daily intake rises. Therefore most doctors recommend limiting calcium consumption to 1,200 milligrams per day for the average person over age 50,plantas que no producen frutos, and 1,500 milligrams for patients with osteoporosis.