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It’s Sunday after a great week end with friends, good food, and plenty of wine. But somehow, instead of being socially satisfied and generally happy, we plunge into the doom and gloom of absolute guilt. How many glasses of wine last night? Was going back to the cheeses tray multiple times absolutely necessary? And the desserts..

I basically add to my meals foods that will keep me feeling full longer. I add in a salad, mushrooms, salsa (I love adding salsa in different foods!), avocado, carrots, broccoli, zucchini, apples, bananas, oranges, strawberries, etc. Weight Watchers called them ‘filling foods’ as part of their diet program.

Apple Cider Vinegar makes a wonderful cleaning product. By always keeping it on your shelf you save big time in cleaning products. It isn’t only a cheaper way to clean but a healthier way as well.

Edit: and before, I would visit his house in the evening and every night the same thing, he sat in his chair and got pickled from a big glass of bourbon and water until he passed out. Every single evening. This is the rationale the wife used when she left him, said she hated this shit.