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“The idea of looking at four months of constant vigilance as far as what I ate, as well as two hours a day in the gym doing nothing but a monotonous kind of work out that was formidable. You have to power yourself through it almost by some sort of meditation trickery. It’s not glamorous.”. I would like to take time out of my day and express my issues with losing weight. I’m 21 years old and have always been overweight. When I was in school, I would think to myself, “OK, this year I am going to lose weight.” and I would plan out cute outfits for me to wear the following year with my new body.

The letter is so long, I guess I’m just venting at this point. I have never met other people who have gone through this. It’s been 3 months now and I feel like I am just getting started. In the words of editor Niki Bezzant: “You might think, isn’t our 32 page booklet with this issue just another diet plan? The answer is yes and no . If we wanted to, we could create something short, sharp and strict that would certainly have you losing weight. But it wouldn’t be sustainable .

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