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Phentermine causes the release of fhemicals in the brain that actually reduce a person’s hunger and also aids in breaking down fat. The phentermine alone in Phen375 is sufficient to aid in your weight loss. L carnitine is a compound that helps transport fatty acids to the mitochondria in cells to be metabolized during the breakdown of fats, meaning that it helps in processing burned fats into energy.

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Now, carbohydrates are a precursor to Serotonin. So eating carbs can increase the manufacture of Serotonin. With both carbs and an SSRI medication, the carbs are more easily stored as fat.

“Our data do not support the notion that extreme weight loss (more than 10 percent) over short periods (three months) has a worse prognosis on bone health than gradual weight loss achieved over six months by moderate calorie restriction with or without aerobic exercise,” the researchers wrote. “We speculate that in young individuals undergoing calorie restriction, minor adjustments in bone occur as a normal physiological adaptation to the reduced body mass. Further studies of longer duration are warranted and should include an assessment of bone architecture to ensure that bone quality is preserved with weight loss.”.