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So 2100 500 puts me at a 1600 calorie diet. This here if I keep up with my exercise and general diet hopefully will lead me to a 1 pound weight loss at the end of the week. I’m Charlotte and eat happy.. about the majic slim pill Plank, pushup/T stand left, pushup, T stand right, pushup, crabwalk right, pushup, crabwalk left, pushup. T stand left, pushup, T stand right, pushup, Down dog. Plank.
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