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(And my internist says I have textbook blood panels!) At work, I take the stairs in my high rise (12) religously along with 30 minutes in the gym during lunch time 3X a week. I swim/do water aerobics every day for at least 1 hour. I get off the metro bus 2 stops early to walk a mile home, except when the weather is bad.

Luke’s Medical Center. Basically, this man should know his stuff, which is why the Sensa marketers naturally rely on his credibility as a respected member of the medical community.Dr. Hirsch conducted a huge study on Sensa and his results were great.

Over the counter diet pills are not a safe weight loss solution. Not only can they pose dangerous side effects, but the safety of the ingredients is not backed by scientific evidence. Although some diet pills are marketed as “all natural”, the herbal ingredients still have the potential to interact with prescription medications.