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If you still feel hungry, you can eat a piece of sweet. Just only one piece. And then we ate a little vegetables or fruits as our lunch. “The more we understand about the body’s 24 hour clock the more we will be able to override it,” says Russell Foster, a circadian biologist at Imperial College London. “In 10 to 20 years we’ll be able to pharmacologically turn sleep off. Mimicking sleep will take longer, but I can see it happening.” Foster envisages a world where it’s possible, or even routine, for people to be active for 22 hours a day and sleep for two.

I’ve seen people lose weight crazy fast on a variety of prescribed diet pills (dextro amphatemine? I’m not sure the exact amphetamine, but I’m sure it was speed based). I don’t know how your relationship with your doctor is but it really works well. Of course the same people promptly gain the weight back after they go off the junk.

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