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I promised myself that the next time i cake home i would be 20lb lighter, and that was the day I bought my first bottle of diet pills. They gave me insane energy so i was always at the gym, I started having them for breakfast and lunch and soon enough i was drinking tea for dinner. I lost 20lb in less than two months but nobody said ANYTHING.

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There are a number of ways to estimate what your BMR is, and they are all estimates as your metabolism is individual to you and has as much to do with your height, percent muscle,free diet plans, weight, gender, and past eating habits as it does your lineage. To learn more about your own body, you can use Calorie Count’sMetabolism can be changed, but I do want to warn against the use of diet pills. Those pills that DO work (Such as the drug Ephedra) are dangerous and can lead to long lasting issues that will definitely interfere with your ability to live healthfully.