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A carbohydrate based meal or snack will cause a spike in your blood sugar, causing insulin to be released in order to bring your glucose level back down to normal. As your blood sugars begin to drop,slimming capsule review, you will feel hungry again (typically craving carbohydrates) because your body wants to raise your blood sugar back up again. It is recommended that you combine complex carbohydrates with your protein in order to obtain the necessary quantities for a healthy diet.

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