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As a complex carbohydrate, pasta offers nutrients and few calories. At four calories per gram, pasta won’t pack on pounds unless you eat platefuls or pile on creamy sauces. Eating healthy pasta dishes with a simple tomato sauce and lots of vegetables and beans fights the saturated fat in your diet by taking the place of fattier meat based meals..

Undernourishment can lead to dizziness, fatigue, irritability and difficulty concentrating or thinking coherently. If not corrected, it can lead to repression of the immune system, hindering the body’s ability to fight infection. For this reason,cheapest magic slim diet pills, it is not advisable to follow the Grapefruit Diet for more than two weeks in a given four month period..