superslum pils bodybuilder Earle Liederman advocated the use of “beef juice” or “beef extract”

Annual sales of sport nutrition products in the US is over $2.7 billion (US) according to Consumer Reports.[1]Athletes in ancient Greece were advised to consume large quantities of meat and wine. A number of herbal concoctions and tonics have been used by strongmen and athletes since ancient times across cultures for the enhancement of strength, vigour, prowess and stamina.[2] In the 1910s, Eugen Sandow,superslum pils, widely considered to be the first modern bodybuilder in the West, advocated the use of dietary control to enhance muscle growth. Later, bodybuilder Earle Liederman advocated the use of “beef juice” or “beef extract” (basically, consomme) as a way to enhance muscle recovery.

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