chinese bee pollen diet I had chronic constipation pre rawpalaeodiet and solved it by cutting out all raw and pasteurised dairy from my diet.

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You do need an overall rawpalaeodiet,ingredients of green coffee 800, avoiding all grains and dairy(and preferably all cooked food, at least until your health problems are solved). Given your issues re constipation, you might also consider trying “high meat”. This is something that is usually only recommended for long term RPDers, but it’s an excellent remedy for constipation/maldigestion: I had chronic constipation pre rawpalaeodiet and solved it by cutting out all raw and pasteurised dairy from my diet.