how does chu youg tea works you could probably keep three 15g snacks even with a higher carb allowance per meal.Onto your calories. If you are concerned about going over on carbs

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I know that sounds crazy because of the diet were put on before, but the lowest carbs we put our patients on at the hospital I work at is 45g/meal and that is with a 1200 1400 calorie diet and includes a bedtime snack of 30g. If you like the snacks during the day, you could probably keep three 15g snacks even with a higher carb allowance per meal.Onto your calories. If you are concerned about going over on carbs, there is no reason you can’t get more calories from low carb foods such as beef jerky, cheese sticks, baby carrots, or hard boiled eggs.

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