meizitang side effects reviewsInhale slide forward and come up to Upward Facing Dog. Exhale

Inhale slide forward and come up to Upward Facing Dog. Exhale, engage from your core and stretch back to Downward Facing Dog. Bend your knees, look forward and step or hop lightly. Drink a full glass of water to swallow the medicine. Do not lie down right after you take a medicine. Do not smoke or use other tobacco products.

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