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I’m pretty sure that it still is since the rate of health care is still considerably unaffordable for the majority of people. However, I have never heard of such stark circumstances as described by some of these women. But again, I imagine it’s all an issue of location.. Galactogogues: Virtually every culture in the world has recommended certain foods or substances to nursing mothers, in the belief that they help to make milk. In China, nursing mothers have been urged to eat a mixture of pork fat and red gram (a type of bean), cuttlefish soup, shrimps heads in wine, and a special sweet wine made from glutinous rice, given together with the larvae of the blow fly. In India, it s garlic, tamarind, and cottonseed; in France, powdered fennel; and in Nepal, chicken soup, buffalo milk, butter, and rice.