botanical slimmiThe good news is that your honest vigilance and self knowledge is keen to reclaim a firm and steady stand in life. If no manifest pathology can be found

Just me I use what I call the calorie rule. I allow myself one treat per day with a 200 calorie limit. I choose the food I want, look at the nutrition info on the package, count out however many cookies/chips/whatever I can have and stay under 200 calories, put them on a plate,botanical slimmi, put the package back in the pantry, and eat.

The good news is that your honest vigilance and self knowledge is keen to reclaim a firm and steady stand in life. If no manifest pathology can be found (make sure you have a simple blood test for T3/T4 hormone levels and diabetes or get DIY kit for the latter) you can take the bodily signals as “wake up” calls. If you let this path towards cold and mineralising processes go unchecked (warmth being expressed ever more to the periphery) you will develop sclerotic diseases or muscular/nervous atrophy, if not diabetes and thyroid complaints.

According to a study done by the University of Georgia, spices can have a big impact on controlling and eliminating some of the symptoms of high blood sugar,zia xiu tang, in particular, the use of cinnamon. Cinnamon is a spice that contains a phytochemical that helps diabetics control their blood sugar levels. It is recommended to drink one quart of cinnamon water every day to lower blood sugar levels.