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Skipping is a great aerobic exercise, please keep up the good work! For most people, regular aerobic exercise for about 30 40 minutes most days of the week in combination with a nutritious diet is a great way to start to lose weight (about 1 2 lbs/week). Did someone tell you that you need to lose weight? Your BMI (Body Mass Index) is only 23 which is normal. Nevertheless, to answer your next question, you may be stuck with your body type (pear shaped) since this is oftentimes genetic, although with weight loss, you will be smaller overall. importacion de botanical slimming It is better to buy from a reputable breeder that offers good warrantys, good lines, breeding out health problems, bad temperments, etc.Buying a dog or puppy from just anybody tells me people are trying to save money and not going the proper route in their purchase of. Before a purchase, check out the credintials of the breeder, the dogs, how they are housed, breeding lines, warranty, health certificates on the pups, visit and ask questions.Male dogs make wonderful pets, it is what you desire to choose and work with. I suggest Obedience classes with a new puppy growing up so you learn together.
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