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So education and self awareness is key.With the desire to help people make up their own minds, I can present to you some observations from the Anthroposophic field of thought on the topic of meat.Some people can live to a ripe old age and enjoy a happy and healthy life happily with the inclusion of (red) meat in their diet. But I think it is fair to say that for the western, modern man it is important to avoid (regular quantities) of bad meat products. b pollen diet pill from china One pound of fat contains approximately 3,500 calories, so to lose one pound a week, a person should consume approximately 3,500 fewer calories per week. This can be done by reducing the daily intake by 500 calories per day (500 x 7 days will provide a deficit of 3,500 calories per week).
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