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Preheat the grill to the highest temperature setting. Add the mackerel fillets to a large mixing bowl and pour over olive oil and lemon juice. Sprinkle over the parsley and season with flaked sea salt and freshly ground black pepper. official site of botanical slimming soft gel I currently weigh 274lbs(I was at 270 Fri but w/o medifast, I picked up 4lbs) I just came down from 294lbs(Feb2007)using medifast. I know that I cannot continue medifast because it puts my body in ketosis and ketosis can harm my baby. I just don’t know how to lose weight on my own.
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