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Straight leg lifts sometimes cause the pop, but not as reliably as when the knee has been bent and is straightening.This has been happening for years, but it has recently become a problem because I have started doing some Pilates workouts for core strengthening and flexibility. Several of the Pilates moves, like the “cross over crunches” (crunches with a bicycling motion in the legs and crossing the elbow to the opposite knee) elicit the pop. ? slimming sirya Also i want to say one more thing here , my dog has lots of dandruff like thing on his back since we don’t brush him at all . I know its my fault .
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