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I am a 24 year old college student and gymnastics coach who has, in the last two years, ballooned up to a size 12, a place I didn’t think I’d ever be. Maybe ballooned is a strong word, but as a girl who spent all of her adolescent and early adult life at no more than a size 6, it’s a little disturbing. I’ve calculated my BMI, and I’m at a 31.4 It was recommended that I lose about 34 lbs. , gnp botanical This diet consists of clear liquids, which will be easily digested and do not form any residue in the colon. It is often prescribed for those, who are preparing for surgeries, diagnostic tests or procedures, which require the stomach and the intestine to be empty. It is a short term diet and is not prescribed for more than three to five days. Such a diet helps to maintain vital body fluids, salts and minerals, when the person is not allowed to consume normal food. Clear liquids are easily digested and do not stimulate the digestive system and so, no residue is left in the stomach and intestine. The following are some clear liquid foods for colonoscopy preparation.
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These are high in fibre, which fills up your stomach and takes longer to break down than other food components do. This leaves you feeling fuller for longer. There are two types of fibre: soluble, which is found in oatmeal, beans, barley and citrus fruits, and has been shown to lower cholesterol levels; and insoluble, which is important for normal bowel function, and is found in whole wheat breads and cereals and most vegetables. gnp botanical Then Yugoslavia imploded, exploded into violence. Croatia, Bosnia, Kosovo nasty, brutal wars in which thousands died, in a conflict on a continent which thought it had said goodbye to war in 1945. (Among the casualties, our much missed colleague John Schofield, killed at the age of 29 in Croatia while covering the war for The World Tonight.)