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Eat whatever you want but make sure you stay under your calorie limit and stick to small portions. If you notice yourself gain a couple extra pounds the first few weeks its okay. You should expect this as your eating more than normal and training your metabolism. Food can be a challenging aspect in losing weight as a diabetic.Controlling how many carbohydrates we eat can especially be challenging, but a decent level of carb intake in one meal is between 45 and 60 grams. Check with a nutritionist to find the proper carbohydrate range for you. When keeping this margin in mind,where can i buy the original super slim pomegranate,pai you guo descriptionDo you think its normal to .A, remember that diary products like milk and yogurt have carbs, as do some beans and some vegetables like corn.

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